Welcome to Patna Yoga The exact history and origins of yoga is uncertain; however, there are pieces that have been connected and allow us to make some conclusions. It is knows that yoga origonated from the East. The earliestsigns of yoga appear inancient Shamanism. Evidence of yoga postures were found on artifacts that date back to 3000 B.C. Yoga is holistic approach mental and physical health and bringing harmonic between Mind and Body... By Yogacharya Dr. Rahul 1- You can always control what goes on inside. 2- Yoga is a way to freedom. 3- Yoga is a technique to concentrate your mind. 4- Yoga is a practice of quieting the mind. 5- Yoga is possible for anybody who really wants it.